Desregulação emocional como fator de risco para o desenvolvimento de transtornos alimentares: uma revisão de literatura

Abstract

Emotional dysregulation, characterized by the inability to recognize, articulate, and regulate emotions appropriately, has been shown to be a determining factor in the genesis of dysfunctional eating behaviors. In addition, this condition adversely compromises the effectiveness of treatments and intensifies the severity of symptoms over time. Through a meticulous systematic review of the literature, conducted in databases such as PubMed and LILACS, contemporary studies that establish the correlation between emotional dysregulation and dysfunctional eating patterns were examined. The results indicate that emotional dysregulation not only increases the likelihood of eating disorders, but also constitutes a transdiagnostic factor, impacting both emotional eating and a variety of impulsive behaviors. Among the therapeutic strategies analyzed, interventions focused on mindfulness, emotional regulation methods and personalized approaches based on the subtypes of eating disorders stand out. The selected studies emphasize the importance of healthy family and social environments, as well as the implementation of early interventions in vulnerable groups, such as adolescents and people with a history of obesity or emotional challenges. The research reveals that understanding and managing emotional dysregulation are essential, not only for the prevention but also for the treatment of eating disorders, highlighting the urgency of therapies that prioritize the strengthening of emotional regulation skills.