O impacto da hidroginástica na remissão do tab (transtorno afetivo bipolar) em mulheres adultas

Abstract

Abstract This study aimed to analyze the effects of water aerobics on the emotional regulation of individuals with bipolar disorder, considering its potential as a non-pharmacological therapeutic intervention. Through a thematically updated literature review, recent publications (2018–2023) were selected and discussed from databases such as SciELO, LILACS, PubMed, CAPES Journals and Google Scholar, in both Portuguese and English. The findings indicate that regular water aerobics practice is associated with improvements in mental health indicators such as mood, vitality, emotional stability, and treatment adherence—especially when integrated into interdisciplinary care models. Although studies specifically involving bipolar patients remain limited, there is promising evidence that water aerobics may serve as an effective complementary strategy in the management of the disorder. It is concluded that the therapeutic potential of aquatic practices justifies the expansion of future research using more robust methodological designs and focused on specific clinical populations.