Dietas associadas à incidência reduzida da doença de Alzheimer

Abstract

Introduction: Alzheimer's disease (AD) is a neurodegenerative dementia characterized by early memory impairment, with progressive involvement of other cognitive domains, such as mood and affect and motor function. Studies reveal that dietary interventions have the potential to be effective preventive strategies for cognitive decline, as they are associated with a reduced risk of developing Alzheimer's disease. Objective: This article aimed to verify the association between healthy eating and the reduced incidence of Alzheimer's disease. Methodology: Literature review, looking for data of international relevance, of original articles published between the years 2010 and 2020, inclusive, whose text was available in full free of charge. Results: It was identified that a healthy diet based on the high consumption of vegetables, legumes and fruits and the decrease in the consumption of red meat and ultra-processed foods is related to the decrease in cognitive decline. Conclusion: It can be concluded that there may be a delay in the development of Alzheimer's disease through healthy eating.