Efeitos da dieta a base de vegetais no diabetes tipo 2: um estudo de revisão

Abstract

Objective: To investigate the possible benefits related to a plant-based diet in type 2 diabetes mellitus. Most cases of diabetes are type 2, caused by modifiable risk factors such as diet. This complex and multifactorial metabolic condition affects both quality and life expectancy in adults. Problem question: Does a plant-based diet have potential benefits in preventing or controlling type 2 diabetes? Materials and methods: A literature review was carried out using the SciElo, LILACS and Google Scholar databases, using the descriptors “type 2 diabetes mellitus” and “plant-based diet”, including texts in English and Portuguese, complete and free and with themes compatible with what was researched. Main results: Dietary patterns characterized by a high consumption of fruits, vegetables, nuts and whole grains, and a minimal consumption of animal products, were suggested as a dietary approach to prevent and control type 2 diabetes mellitus. importance of considering the quality of plant foods for the prevention of this disease.