Evidências científicas dos riscos de desenvolver incontinência urinária (IU) entre mulheres praticantes de CROSSFIT®

Abstract

Physical education professionals have an important role in people's health, being always aware of the students' posture, in the execution and progress of intensity and loads so that no injuries occur, especially in Crossfit®, where there is a chance of occurrence an injury is greater, due to the use of high loads and intense training. Objective: The objectives of this study are to find scientific evidence that points to the risks of developing urinary incontinence (UI) among women practicing Crossfit®. Method: characterized as an integrative literature review, through published studies that allowed a better understanding of this theme. Results: Crossfit® has a high impact and women who had vaginal delivery are likely to have more urinary incontinence compared to other women. Conclusions: Given all the evidence found here, the study found that the sport of Crossfit® promotes an improvement in quality of life, however, the search for this modality is related to improving the physical aspects of each one, but due to its characteristics, it is a modality that can cause urinary incontinence.