A importância das práticas integrativas na promoção da saúde da mulher

Abstract

The study on integrative practices in women's health highlights the importance of these holistic approaches to promote female well-being. Incorporating modalities such as yoga, acupuncture, meditation and herbal medicine, these practices complement traditional care, recognizing the complexity of women's needs. Given this approach, the question arises: what are the physical and mental benefits of integrative practices in women's health? The general objective was defined as highlighting the importance of integrative practices in promoting women's health, highlighting their benefits for both physical and mental health. In order to achieve the proposed work, the methodology used is a literature review, in which the Scielo, Scopus and PubMed databases are searched for previously published, original studies that present the theoretical aspects related to the theme, as well as presenting studies that validate the hypothesis that integrative health practices contribute positively to women's health. This is a highly relevant study, since, nowadays, the search for well-being and quality of life represent significant aspects for human beings.