Ginástica laboral na prevenção de Ler/Dort e manutenção do estado saudável de colaboradores do telemarketing

Abstract

The present study aims to bring the role of gymnastics at work for the prevention of RSI and WMSDs, for telemarketing employees, with ages ranging from 16 to 60 years, and to verify through the analysis of data obtained in the bibliographic review if, interventions can be positive to influence these workers qualitatively to have an active lifestyle, as well as to analyze whether ergonomic pains are actually reduced after gymnastic interventions, whether through joint mobility exercises, stretching, group dynamics, strengthening, etc.. Parallel to this, the concepts of prevention will be discussed, as well as the labor gymnastics itself, also on the conceptualization of what ergonomic pains are. , and Scielo and some books , we found data that reinforce our question, and yes really to the practice of gymnastics when elaborated well, and respecting the regions of the body most affected according to the service provided in each area, highlighting areas where a lot of time is spent sitting and typing as in the case of telemarketing, we arrive at some data that are almost common in all the works on the subject in the literature, which bring the fact that the classes actually reduce pain and improve the ergonomics of these workers and can also intervene in their lives outside the work environment where they take this active lifestyle into their personal lives .