Fatores que influenciam o arremesso tipo jump no basquetebol

Abstract

Basketball is a team sport in which shooting stands out as the most important technical gesture for scoring points, with the jump shot technique being widely used due to its effectiveness and protection against defensive players.Objective: To investigate the main factors that influence the accuracy of the jump shot in basketball. Method: This study is characterized as exploratory and bibliographic research, qualitative, cross-sectional, and retrospective in nature. Data collection was conducted on the CAPES Journals Portal, using the descriptors basketball, jump, and throw, with a time frame of the last 10 years. The final analysis included 7 articles interpreted through content analysis.Results: The literature review demonstrated that shooting accuracy is multifactorial. Physical and biomechanical aspects include the release height and angle of the ball, as well as the angular velocity of the joints. Technical factors highlighted the importance of refined movement patterns for performance and injury prevention, in addition to specific adjustments like the "dip" for greater fluidity. Finally, psychological variables pointed out that visual attention, expressed by the "quiet eye" concept, is directly associated with shooting success, being influenced by states of anxiety, fatigue, and defensive pressure.Conclusions: It is concluded that effectiveness in the jump shot depends on the integrated interaction between technical-biomechanical mastery and the athlete's cognitive and emotional control, highlighting the need for specific and multidisciplinary training.